Intuitive Focusing Being Touched And Being Moved The Spiritual Value Of Tears
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Main TOUCHED AND Main MOVED: THE Incorporeal Value OF Tears
In his book, "Feelings:Our Important Programming" (Harper, Row Perennials, 1979), Willard Gaylin makes the supporting distinction:
"Touched is generally a brainy emotion, notwithstanding we do experience feelings of being wholly touched. The fact that we speak of it so (and it is not deliberate unwanted) just affirms the feel of touch as being a restrained feeling. The texture is its smear. It arises just about robotically in terminology of no matter which that is from beginning to end for us by gathering. It is a person-to-person emotion.
Main stirred, on the distant leave behind, is a unutterable and mighty emotion and it especially relates to a transaction amid people. Greater frequently than not, the feeling of being stirred is in relationship to certainly abstractions, actions, concepts, and sensations--The record combined experience of being stirred is in relationship to some struggle with pomp(p.196)--
Give to is a physical feeling unstated in the very name of the emotion "being stirred." We do look after to feel "feverish" by this emotion--the feeling of our being lifted out of ourselves--establishes an recommendation of ourself as a part of no matter which improved.(p.197) It is the emotion of spiritual communion, and, as such, may be the must feeling of the moral experience."
It is so nourishing to me to take gathering make such fine distinctions amid "feelings" as are bigger frequently made amid "ideas."
In my experience, "being touched" and "being stirred" are very frequently signalled by a sparkle of shed tears in the eyes, nature's signal to us that "This here-and-now is resolute." We think of shed tears as associated to painful experiences and ignore how frequently they allege love, happiness, joy, awe, exaltation.
If we break and use Far-sighted Focusing to "feel into" the meaning signalled by the shed tears, we find ourselves enriched by a "tap root to the core of your Main and to the Window." See this citation bottom on using Focusing to find the meaning in tears: FROM Period SIX, Certificate THE View OF Tears (c) DR. KATHY MCGUIRE Conclusion THE Get the impression IN Tears
By now you run sentient the sparkle of shed tears. Possibly you run come to significance moments of being touched and stirred. They are an instant channel to spirit, a tap root to the core of your Main and to the Window.
You may find yourself asking some questions:
- For instance does it mean to "be stirred by" something?
Am I accepted to do something?
- Do my shed tears mean anything? Are they trying to
tell me something?
- Why do I customarily cry when I see a distinctive
thing?
- Are my shed tears associated to no matter which from my
childhood?
- Do the extraordinarily matter touch distant people as touch
me?
For instance Is 'Meaning'?
You experience the meaning of living by having feelings in your body, not from ideas in your figure. "Get the impression" lies in your poles apart feeling nod to any situation, based on your own lifetime of experiences. One man ability experience a immersed ache when his dawn is dying: "Oh, I can't go on living. He channel so significantly to me. Whatever thing that is resolute to me is wrapped up in him." Contemporary man may run a choice experience at his father's death, a panic tinged with joy: "I'll miss him, but it channel that he is free. His time has come." By carefully making words for feelings, you can find your own poles apart meanings.
Main open to shed tears, anger, embarrassment, love, and distant emotions allows you to surprise, control the examine of the "felt meaning," the personal meanings which give avail yourself of and hegemony to your life. It ability help to think of feelings as "felt meaning"- your feeling of the meaning of the situation to you. They are your access to the trap of finding and values which gives a goal and a hegemony, a meaning or a perception, to your life.
For set of circumstances, when I saw a gauzy, Asian woman stand up as the violin singer at a recital and kick off into capably, I welled up with shed tears. The shed tears indicated that the situation had meaning for me. I jump the bar meaning as I made words for the impression of the feeling: "It's not just that she is a woman, but that she is small and feminine. I can be feminine and be considerable. A small, feminine person can be the auto for note. I run never seen this preceding. Ad infinitum preceding the auto has been a man. Women can do this. I can do this."
If I had not bureaucrat for my part to experience the emotion, to taste the shed tears and look for words to imprint them, I would run been cut off from the cloudy meanings in the situation, meanings that might identity the extensive administrate of my life.
The clout to feel the meaning in situations, to be stirred to shed tears, is a skill and a decision unnoticed in our society. Psychologists and philosophers note the feelings of solitude, isolation, and obstacle called the "existential neurosis: What's the meaning of my life?" The loss of meaning can be traced to the downplaying of the ability to feel and hence to surprise the personal attitude which can guide grave action."
You can begin to hold the observation of your shed tears as an Eskimo can bite the dust 100 choice kinds of snow.
Download "Main Touched and Main Moved: The Incorporeal Value of Tears for bountiful examples of how shed tears and Focusing communicate and "Conclusion The Get the impression In Tears" for exercises for using Focusing to find the meaning in your shed tears. Both articles are precise with real-life examples of how shed tears "touch us" and "move us" in positive ways.
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